The ASSertive Podcast

In this episode we look at the communication skill of I-statements as we review a post dealing with the growing pains involved with adult children living at home.

In this episode we review a post where a young adult moves out of off-campus housing due to a partying roommate as we explore examples of assertiveness, personal responsibility, and locus of control.

We review a post between two sisters where boundaries are violated and discuss why others don't respect boundaries. 

We review a post where spouses disagree on taking a promotion and discuss work-life balance. We also talk navigating promotions and job offers.

In this episode we look at a post where the OP finds 50k is missing from his bank account and we differentiate between enabling and helping and how to set boundaries around your finances.  

In this episode we explore how to set emotional boundaries when dealing with energy vampires.

In this episode we review a post with a feuding couple and introduce skills to fight fairly in your relationships.

In this episode, we review a post where two sisters share their thoughts on a child-free live as we discuss thought errors and how they get us in trouble.

We review a post on a parent struggling with enforcing boundaries as we take a closer look at loose boundaries. 

We review an AITA post when the kids are left home alone to explore the differences between rigid and assertive boundaries.